Sick1

 

What is cooler than tips on How To: Not Get Sick.

 

Not the most stylish topic, but it’ll save you. We suffered through many internet slideshows to provide this information.

 

  • Get fresh air.
    • Germs circulate indoors. If you hang out where the germs are, you’ll get sick.

 

  • Get full night’s sleep
    • Sleep decreases stress and when you sleep your body heals.

 

  • Wash your hands, don’t touch your face.
    • Sickness likes to get in through the big holes in your face (e.g eyes, nose, mouth).

 

  • Clean your surroundings.
    • Get us to wiping desks and door knobs. Don’t be snobby about it but definitely get use to taking personal responsibility.

 

  • Maintain basic health practices
    • Good nutrition, don’t smoke, and keep your allergies controlled. Keep exercising,  studies show the physically active get sick far less often.

 

  • Cut your nails
    • the flu bug likes to hide underneath your nails.

 

 

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